Had a much better day with food today. Overslept so had to rush breakfast and go in slightly late. Museli nice - it's new. Had a productive morning learning basic HTML coding and at break time I did have the urge for some food but had a cup of tea. Got back to class and found myself wishing for lunch time but didn't eat anything.
Thoroughly enjoyed my cheese, onion and garlic toastie (cold) and a banana and can honestly say was full but that didn't stop me WANTING more - i.e. chocolate or a milky cappucino but again didn't have anything, just water.
Afternoon passed quickly and guzzled remainder of water during the afternoon before break. I had my cappucino at 3 pm and an apple. Did knock the drink back quickly (heat permitting). A full belly now and back to class.
On way home started thinking about tea. Had planned chicken and rice n sauce. Started to debate having chips from chippy. On route to the chip shop I stopped to print off some photos then bought a new printer which is needed and bought for a bargain.
Home I walked to get my tea of mini fish and chips. Cooked some beans when I got in. I have to be honest and say I didn't really enjoy it. Maybe because I know it was the unhealthy option. Had my chocolate afterwards with a cup of tea. That's my lot for tonight. I am full, occupied installing new printer and plan to do some homework and not mong in front of TV all night.
I have stuck to a 3 meal plan. I have changed a meal but that's ok.
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