Wednesday, 23 January 2013

Wednesday 23rd January 2013

Had a much better day with food today.   Overslept so had to rush breakfast and go in slightly late.  Museli nice - it's new.    Had a productive morning learning basic HTML coding and at break time I did have the urge for some food but had a cup of tea.   Got back to class and found myself wishing for lunch time but didn't eat anything.

Thoroughly enjoyed my cheese, onion and garlic toastie (cold) and a banana and can honestly say was full but that didn't stop me WANTING more - i.e. chocolate or a milky cappucino but again didn't have anything, just water.   

Afternoon passed quickly and guzzled remainder of water during the afternoon before break.  I had my cappucino at 3 pm and an apple.   Did knock the drink back quickly (heat permitting).   A full belly now and back to class. 

On way home started thinking about tea.  Had planned chicken and rice n sauce.   Started to debate having chips from chippy.  On route to the chip shop I stopped to print off some photos then bought a new printer which is needed and bought for a bargain.  

Home I walked to get my tea of mini fish and chips.  Cooked some beans when I got in.  I have to be honest and say I didn't really enjoy it.   Maybe because I know it was the unhealthy option.    Had my chocolate afterwards with a cup of tea.   That's my lot for tonight.   I am full, occupied installing new printer and plan to do some homework and not mong in front of TV all night.

I have stuck to a 3 meal plan.  I have changed a meal but that's ok.


No comments:

Post a Comment